Green Beans with Crispy Chickpeas
Sep 18, 2023, Updated Nov 01, 2023
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If you are looking for a new spin on a green bean recipe, you have got to try these Green Beans with Crispy Chickpeas. They are always a crowd pleaser when we serve them up as a side dish to any dinner.
This recipe is sponsored by North Bay Produce
Whether you are looking for a new green bean recipe or just something different to serve at your upcoming holiday gatherings, these green beans with crispy chickpeas will check all the boxes! They are quick and easy to make, super delicious and ready in under 20 minutes. What more could a busy mom want?
Can I Make These Green Beans Ahead of Time?
If you enjoy green beans that are cold or room temperature, this would be a great recipe to make. Simply create the recipe and store in the refrigerator until you are ready to enjoy.
You can also squeeze fresh lemon juice over the green beans and chickpeas upon serving. Doing so will allow the lemon to marinate and give a fresh, new flavor.
Ingredients Needed for This Green Bean Recipe with Chickpeas
- French Beans from North Bay Produce
- Chickpeas
- Spices: Garlic Powder, Cayenne Pepper, Cumin and Kosher salt
- Olive oil
- Kosher salt and freshly ground black pepper, to taste
How to Make Green Beans with Chickpeas Crisped in the Air Fryer
Air Frying the chickpeas: Make sure that your chickpeas are dry so that they will get crisp in the air fryer. First, rinse and drain the chickpeas. Then, let them dry on paper towels (usually for about 45 minutes). Air fry the chickpeas for 12 to 14 minutes at 380 degrees, shaking the basket every few minutes. When they are crunchy and golden brown, they’re done.
Season the chickpeas: In a small bowl, mix together garlic powder, cumin, cayenne pepper, and salt. Pour the chickpeas into a bowl, spritz with olive oil, and season with spices while they are still hot.
Preparing the French Beans: In a grill pan, add a tablespoon of olive oil and add in the French beans. Season with salt and pepper. Cook, turning once, until charred or barely tender (approximately 3-4 minutes).
Assembly: In a serving dish, toss the French beans with crispy chickpeas mixture and serve with grilled lemons, if you prefer.
Here’s a few more Green Bean Recipes You’ll Love
French Bean Refrigerator Salad – perfect side dish recipe for preparing the night beforehand.
Blistered Green Beans with Fried Shallots – a super easy recipe that is perfect for a weeknight dinner or entertaining guests.
Fresh Green Bean Casserole – a classic recipe that everyone always enjoys!
Why Chose North Bay Produce
North Bay fruits and vegetables are in season all year long. Spread throughout the Western Hemisphere, their growers experience different climates and seasons at the same time. So while the French beans you need for this recipe may not be in season at one farm, another will be able to grow them!
From its headquarters in Traverse City, Michigan, North Bay coordinates the shipping of their growers fresh produce to your local grocery store. Each member of the North Bay grower cooperative commits to sustainable practices and utilizes modern agricultural innovation. When you see the North Bay logo in your produce section, you’ll know you’ve found fresh, safe, environmentally-friendly produce.
Learn about North Bay’s commitment to food safety with Director of Food Safety and Compliance Jennifer Pulcipher in Episode 101 of The Produce Moms Podcast!
Green beans with Crispy Chickpeas
Ingredients
- 1 lb. North Bay Produce French beans trimmed
- 1 15 oz can chickpeas rinsed
- 1 tsp Garlic Powder
- 1/4 tsp Cayenne Pepper
- 1/4 tsp Cumin
- 1/4 tsp salt
- 1 TBSP Olive Oil for Chickpeas
- 2 TBSP Olive Oil for Grill Pan
- Kosher salt and freshly ground black pepper to taste
Instructions
- Air Frying the chickpeas: Make sure that your chickpeas are dry so that they will get crisp in the air fryer. First, rinse and drain the chickpeas. Then, let them dry on paper towels (usually for about 45 minutes) Air fry the chickpeas for 12 to 14 minutes at 380 degrees, shaking the basket every few minutes. When they are crunchy and golden brown, they’re done.
- Season the chickpeas: In a small bowl, mix together garlic powder, cumin, cayenne pepper, and salt. Pour the chickpeas into a bowl, spritz with olive oil, and season with spices while they are still hot.
- Preparing the French Beans: In a grill pan, add a tablespoon of olive oil and add in the French beans. Season with salt and pepper. Cook, turning once, until charred or barely tender (approximately 3-4 minutes).
- Assembly: In a serving dish, toss the French beans with crispy chickpeas mixture and serve!
Video
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
